Archive - Bamboo Growth Newsletter by Mark Hugh Sam

BN#66: Finding and Healing the Root Cause of Your Anxiety

How Understanding Others' Healing Process Can Lead to Your Own Healing

Nov 26 •

and

October 2024

BN#65 - Transcending Trauma: Healing Complex PTSD with Internal Family System (IFS)

The best solution to healing the root cause of most anger, anxiety, lack of motivation, and depression.

Oct 15 •

and

September 2024

August 2024

July 2024

Staying Sharp as You Age: Learning New Skills and Psychological Flexibility Can Reverse Your Mental Aging Process by 30 to 50 years---a 65…

Many Financial Advisors and entrepreneurs are working past age 60 and 65, which is normally the age of retirement.

Jul 26 •

and

June 2024

A Complete Explanation and Sample Case Study for the True Self Mind Mastery Program

Many of you have been asking what the True Self Mind Mastery Program entails and what it looks like.

Jun 12 •

and

January 2024

BN#58 How to Train Your Mindfulness and Your Mind

5 Recommended Ways and Why Most Meditations are Not Enough

Jan 17 •

December 2023

BN#57: Quick Guide to Internal Family Systems (IFS) and Free Summit to Help Families Dealing with Addiction and Other Trauma Effects

The Free Blessed Family Recovery Summit Starts Today

Dec 7, 2023 •

August 2023

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